There are a myriad of benefits in the consumption of whole food. Whole food is a food that has not been packaged or processed. When treated correctly, it is the nutritional composition of whole food that acts as both protective and therapeutic agents for our body systems on a daily basis.
Essential daily nutrients are:
- Macronutrients being protein, carbohydrates and fats.
- Natural proactive chemicals
- High level of antioxidants
We at Whole Food Nutrition possess the knowledge of the impact of whole food composition. It’s what makes us outstanding in the area of Nutritional Medicine.
We also know that each person has different needs and that is why we manage each consultation in a holistic manner. It is only after our first consultation that we decide on an individual treatment plan using specific whole foods to treat a variety of health conditions.
We will bring vitality, balance and general well-being back in your life.