Whole Food Snacks Archives – Whole Food Nutrition

Cacao bliss balls

by Sal Prothero | Nov 12, 2020 | Recipes

150g (1 cup) ground mixed seeds20g (2 tablespoons) chia seeds80g (1 cup) desiccated coconut30g (¼ cup) cacao powder1 teaspoon ground cinnamon85g (¼ cup) sweetener (pure maple syrup or raw honey)100g (approx. ½ cup) coconut oilMethod In a food processor, combine all...

Yasmin’s Super Smoothie Recipe

by Sal Prothero | Mar 17, 2018 | Recipes

Snack Ideas for Teenagers

by Sal Prothero | Sep 12, 2016 | Blog

12 Snack Ideas for Teens Always hungry? Love snacking? Eating snacks are easy – no cooking, no preparing. Just grab and go. But your choice of snack will determine how you feel. Here are some easy snacks to take with you on the go. 1 piece of fruit with a small...