Alcohol, weight and calories

Alcohol, weight and calories

I’m not here to preach to you how much alcohol you should drink each day/week.  I’m also not here to talk about the short and long term negative aspects of drinking alcohol.  If you’d like to find out more about that, click on this link...
My 10 top reasons to see a Nutritionist

My 10 top reasons to see a Nutritionist

My 10 top reasons to see a Nutritionist There are so many health professionals out there, it’s no wonder people get confused as to who to go to.  Most people think a Nutritionist mostly deals with weight loss and digestive issues but there’s much more to us than...
Gut Health – what’s it all about?

Gut Health – what’s it all about?

I’m always going on about gut health.  I usually look at gut health first in my one to one consultations and I hold seminars about gut health so maybe that’s why!  But what is it really all about? First of all, here’s some juicy information about your...

Receive my FREE PDF - 'Get Out Of The ADHD Loop Now'

Newsletter

You have Successfully Subscribed!