When I started to write this blog, I thought where on earth do I start? Overwhelm and racing mind. Sound like ADHD already? So many things to talk about, don’t want to overload with too much information etc, etc. After a few days, it was...
The World Health Organisation defines mental health as “a state of wellbeing in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his...
Depression is a growing concern that affects families everywhere now. All around the world, rates of suicides, anxiety, depression and traumatic stress have increased during Covid-19 and many people will be suffering for years to come. Here in Melbourne, the...
Ever noticed that when you ask someone how they are, they never say they’re depressed. The standard reply is, ‘I’m so tired’, ‘So busy’, ‘Stressed’, ‘Anxious’. The word depression still induces a fear of stigma but yet it is a medical condition just like...
Eat To Beat Depression Online Program
$297.00 incl. GST
Receive my FREE PDF - 'Get Out Of The ADHD Loop Now'
You have Successfully Subscribed!
You will receive an email each time we blog and our monthly newsletter. It is free and you can unsubscribe at any time you wish.