Programs

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  • Eat To Beat Depression

    Eat To Beat Depression

    $297.00 incl. GST

    This 6 week online program is for you if you’re depressed, overwhelmed, stressed and time poor.  It is simple and practical that fits in with your everyday life.

    The meal ideas/recipes are designed to give you the essential nutrients you need to beat depression and for your brain health.  They are also designed to reduce inflammation and are beneficial for your gut health which both are key factors in depression.

  • 4 Week Specialised Detox

    $485.00

    4 x Consultations plus 6 Weeks Support

Receive my '5 Foods to Cut Out to Beat Depression' FREE PDF

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